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You’d be forgiven for associating turmeric with being a spice predominantly used in curries. The challenge for people is to introduce beneficial ingredients, such as turmeric, into their lives in a way that is easy and not time-consuming. That’s where we come in! Here at goldenmylk.co we know just how powerful the root is and that it should be a regular addition to everyone’s diet and lifestyle. Our golden milk turmeric provides a simple, tasty and nutritional powerhouse of a drink for people to enjoy.

What is Golden Milk Turmeric?

Golden milk is a drink known just as well for its vivid and colourful appearance as it is for its benefits. At goldenmylk.co, we’ve long preached the positive effects of the drink; having been a common tool in Ayurvedic medicine for thousands of years and now its mainstream popularity is deservedly growing.

Traditionally golden milk is primarily a combination of juiced turmeric root and milk. You’ll also commonly find the name spelt “golden mylk”, this is because we provide a lactose free product that uses nut milk, typically almond or coconut.

Why try it?

Coffee consumption is at an all-time high, with many people relying on the drink on a daily basis to feel as though they can “properly function”. Golden milk is an ideal coffee alternative, it not only tastes great but it is incredibly good for you, each serving providing a large quantity of turmeric and all its associated health benefits. So if you’re looking to reduce your caffeine intake then why not use a product that is not only a more than adequate replacement, but also one with hundreds of benefits?

Benefits of Golden Milk

Turmeric has been used medicinally for thousands of years and is known to aid skin health, digestion, support our immune systems and even help fight cancer. But don’t take our word for it; turmeric is one of the most thoroughly researched plants to this day, research from a 2004 study published in Oncogene even found that “turmeric is an effective alternative to the drugs aspirin, ibuprofen, sulindac, phenylbutazone, naproxen, indomethacin, diclofenac, dexamethasone, celecoxib, and tamoxifen”.

These benefits are all thanks to curcumin, a bright yellow chemical present in turmeric that is responsible for the roots anti-inflammatory, cancer fighting benefits and promoting healthy cell function.

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